Yes, I am accepting new clients without a waitlist.

I offer both in-person and virtual sessions. I prefer initial sessions with new patients to be in person as we build a therapeutic relationship.

I offer a free 15-minute consult via telephone or virtually online.

As a CMHC Intern, I do not accept insurance. I charge a reduced out-of-pocket rate of $25 per session to keep counseling sessions affordable.

I accept cash, Visa, Mastercard, American Express, and HSA.

While I can work with anyone, my experience as a teacher and coach gives me extra insight into adolescent and teen issues.

I also work well with clients experiencing symptoms related to anxiety, stress, life transitions, career counseling, and family issues.

I take a person-centered, non-directive approach. This means that I meet you where you are in your mental health journey and allow you the autonomy you deserve. 

I find many useful techniques in mindfulness-based therapies, cognitive and dialectical behavioral therapies, narrative therapy, and motivational interviewing. We will work together to set goals and find strategies that help you gain some control, build resilience, and navigate tough times.

I am an intern at Brinkley Brown while I finish my last few classes in the CACREP-accredited Master in Counseling program at Wake Forest University and gain my Clinical Mental Health Counseling license. 

As an intern, I see clients the same as a fully licensed counselor and practice under my supervisor’s license. My supervisor is Meredith Hanes LCSW, LCAS, NCNASW Clinical Supervisor, (North Carolina / C013711)